Warning signs of a heart attack

The World Health Organization identifies ischaemic heart disease as the leading cause of death globally, with cardiovascular diseases accounting for 8.9 million deaths in 2019.

Research indicates that in the days or months before a heart attack, individuals may experience prodromal symptoms—early warning signs that are often overlooked by both patients and healthcare providers, according to a study published in The National Library of Medicine.

Some of these symptoms include chest pain, heaviness, burning sensations, palpitations, fatigue, sleep disturbances, shortness of breath, dizziness, anxiety, sudden temperature changes, back pain, and vomiting.

Key Warning Signs:

  1. Fatigue – Extreme exhaustion, sleepiness, or lack of energy could signal reduced blood flow to the heart due to narrowed arteries.
  2. Shortness of Breath – When the lungs don’t receive enough oxygen, the body struggles to function properly. WebMD notes that difficulty breathing and fatigue could indicate heart failure.
  3. Weakness – A sudden feeling of weakness without an obvious cause may be your body’s way of signaling a need for lifestyle changes.
  4. Dizziness & Cold Sweats – Poor circulation can lead to lightheadedness and unexpected sweating, symptoms that shouldn’t be ignored.
  5. Flu-Like Symptoms – Many heart attack survivors report experiencing flu-like symptoms in the days leading up to the event.
  6. Chest Pressure – A persistent feeling of pressure in the chest that intensifies over time is a common warning sign of an impending heart attack.
  7. Swollen Feet – In cases of congestive heart failure, the heart struggles to pump blood efficiently, leading to fluid buildup in the legs, ankles, and feet.

For a deeper understanding of heart attack symptoms and early warning signs, watch Dr. Travis Stork’s discussion in the video below.

Related Posts

WHAT YOUR SLEEPING POSITION REVEALS ABOUT YOU

Even when the world finally quiets and your eyes drift shut, your body keeps speaking — telling a story you rarely admit out loud. The way you…

CITY ON THE BRINK OF A NEW POWER STRUGGLE

Mayor-elect Zohran Mamdani stepped into the spotlight with the weight of a divided city on his shoulders, knowing that his first moves would define whether New York…

HER LAST GIFT SPOKE LOUDER THAN WORDS

My grandmother’s final message to the family chat was soft — just a small request for a little help. Everyone was busy, conversations rolled on, and her…

THE LOCKET THAT CHANGED EVERYTHING

The city bus groaned through traffic as I rested my hand on my belly, feeling the soft, steady kicks of the little life growing inside me. Seven…

A GIFT OF FLOWERS AND HOPE

I was only twelve when I stole those flowers—hands shaking, heart pounding, desperate to leave something beautiful at my mother’s grave. We barely had money for food…

THE INHERITANCE THAT CHANGED EVERYTHING

For years, I thought old Mr. Sloan existed solely to torment me. Every glare, every complaint, every petty argument felt like he lived to make my days…